8 Jul, 2026
Easy Paneer Tikka Recipe in Microwave Oven | Healthy Indian Snack
Paneer tikka is a beloved Indian classic, known for its smoky flavors and tender, spiced cubes of paneer. With a microwave oven, you can recreate this favorite snack quickly and effortlessly, without compromising on taste. The microwave ensures even cooking, keeps the paneer soft, and brings out the rich marinade flavors in minutes making it a healthier, faster way to enjoy this restaurant‑style delight right at home.
Recipe Overview
| Parameter | Details |
| Preparation Time | 15 minutes |
| Cooking Time | 12 minutes |
| Serving Size | 4 |
| Total Time | 27 minutes |
Ingredients:
| Ingredients | Quantity |
| Paneer cubes (Cut into 1.5-inch cubes) | 1 cup |
| Capsicums (Cut into cubes) | 1 cup |
| Tomatoes (Cut into cubes) | 1 cup |
| For Marinade | |
| Hung Curd | 2 tbsp |
| Ginger-Garlic Paste | 1 tbsp |
| Chopped Carrots | ¼ cup |
| Red Chilli Powder | As per taste |
| Tandoori colour | A pinch |
| Salt | To taste |
| Garam Masala | A pinch |
| Oil | To baste |
Step By Step Paneer Tikka Recipe:
Step 1 - Make holes in the paneer cubes with the rotisserie skewers.
Step 2 - Mix all the ingredients for the marinade in a bowl. Now, add the paneer cubes, capsicum, onions, tomatoes and mix well. Keep in the refrigerator for 1 hour.
Step 3 - Arrange the vegetables on the rotisserie skewers, assemble the rotisserie, and place it in the oven.
Step 4 - Select the category ‘barbeque’, enter the recipe number, set the weight and press Start. Serve hot.
